Yoga Asana And Other Things

New Online Yoga Studio Class with Cameron Gilley

My Yoga Online is continuing its' live studio yoga sessions with the latest yoga class by Cameron Gilley: Yoga for Heart Opening and Rejuvenation.  Join Cameron in this moderate level hatha yoga class that will leave you feeling expansive, deeply rejuvenated, and in touch with your body and mind. Cam discusses Ujaiyi breath, flows through a balanced sequence of yoga postures ending in the most important posture of all: savasana. Filmed at Semperviva Yoga Studios' Kits Beach location in Vancouver, BC. About Cameron Gilley: Cameron whole-heartedly believes in the transformative power of Yoga. Having received certification to teach Hatha Yoga in 2002, he has been passionately sharing in his search with students ever since. Drawing from his experience in Hatha Yoga, Yin Yoga, Power Yoga, Meditation and Martial Arts, in each class Cam devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness.

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New Vinyasa Online Yoga Video with Mara

My Yoga Online has released a new online yoga video series in high definition.  With this new yoga video series, we are also excited to introduce new yoga teachers to the program including Mara Branscombe.  Mara delivers a beautiful and challenging practice in this latest video: Dynamic Vinyasa for Strength and Balance This dynamic class is designed to tune into your inner fire, strength, balance, and flexibility. Get ready to sweat, open your hips and heart, find your core strength, and move with grace and vitality. Move with Radiance in this dynamic vinyasa flow practice. Click to watch Dynamic Vinyasa for Strength and Balance About Mara Branscombe: Mara’s personal yoga practice began in India over a decade ago.  Since then, Yoga has been the most poignant, transformative, and informative force in her life. Her teaching practice draws from several traditions: Ashtanga Vinyasa Flow, Hatha, Iyengar, and Anusara Yoga. Mara’s background as a dancer contributes to the design of her class through dynamic flow, grace, strength, and vitality.  Learn more about Mara Branscombe.

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My Yoga Online 4 Week Giveaway

We are half way through our 4 Week Facebook Yoga Giveaway with Passport To Prana.  From August 15 to September 11, we are inviting you to participate.  Each week, participants will have the chance to win a Passport To Prana card.  And a final grand prize of a 1 Year Membership to MyYogaOnline.com will also be given away to one lucky participant. Passport To Prana is the original multi-studio yoga pass giving you the opportunity to enjoy yoga classes at a variety of studios in major cities across the USA and Canada.  A great way to try different yoga studios and different styles of yoga at an affordable price. 4 Week Facebook Yoga Giveaway Details: *Each week, we will be posting a fun yoga question or challenge on MyYogaOnline’s community yoga blog. *Share your answer to this yoga challenge on your Facebook page with a link to MyYogaOnline’s Facebook page (we welcome you to become a Facebook fan if not already!). *MyYogaOnline will be giving away 1 Passport To Prana card each week for 4 weeks, so check our blog and Facebook page each week for the new yoga question and for more chances to win.   Week 3 Giveaway Challenge: Spread your appreciation for MyYogaOnline to your friends! On your Facebook page, complete your Facebook entry as follows: I am a Fan of @My Yoga Online and joined their Yoga Giveaway.  You can join as well to win a free @Passport to Prana yoga class pass and a membership to MyYogaOnline.com:  http://www.myyogaonline.com/community/blog/my-yoga-online-4-week-giveaway *note: manually enter @My Yoga Online to create a Facebook link to our Fanpage Additonal Giveway Details: *giveaway begins August 15, 2010 and ends Saturday, September 11, 2010.  Four (4) Passport To Prana cards and one (1) one Year MyYogaOnline membership will be awarded.  Winners will be selected via randomn draw from valid entries (valid entries must have an active Facebook post with an active link to MyYogaOnline’s Facebook Fanpage as listed on any of the 4 MyYogaOnline giveaway community blog posts).  Participants can enter as many times as desired with each of the 4 yoga challenge questions.  To create an active link and a valid entry post from your Facebook page to MyYogaOnline’s Fan page, type in directly @My Yoga Online with your entry (do not copy and paste).  Check MyYogaOnline’s Facebook Fanpage after submitting to see if your entry was posted well on the Fan page. Winners will be announced at the end of each week (August 22, 2010, August 29, 2010, September 5, 2010, and September 12, 2010).  Prizes are not redeemable for cash value.  MyYogaOnline reserves the right to remove entry posts that are deemed inappropriate or offensive.

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